Whether you’re a first-time mother or you’ve been down the childbirth path a half-dozen times before, the prospect of natural childbirth can be simultaneously awe-inspiring and panic-inducing. You’re not alone! Millions of women have been in your shoes before, and you CAN have a natural childbirth. Your body is made for this.
Preparing for childbirth and labor can feel like an overwhelming task. Thorough labor prep can greatly reduce your stress and