You’re Pregnant – How to Tell Your Boss

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Posted by Pregnant Paula on: 04/6/18 9:59 PM

You’ve gotten the news from the Doctor, had your sonogram and worked on processing the news yourself and with your family and loved ones. Now, how do you tell your boss you are pregnant? Here’s some advice.

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Breastfeeding Moms: How To Care For Yourself

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Posted by Pregnant Paula on: 04/4/17 6:56 PM

The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of a newborn’s life, followed by continued breastfeeding as solid foods are introduced, up to one year or longer. There is a dark side to exclusive breastfeeding, though, and that’s the toll it can take on the mom’s mental and physical state. For this reason, it’s of paramount importance for nursing mothers to focus on self-care whenever possible.

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