You’re Pregnant – How to Tell Your Boss

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Posted by Pregnant Paula on: 04/6/18 9:59 PM

You’ve gotten the news from the Doctor, had your sonogram and worked on processing the news yourself and with your family and loved ones. Now, how do you tell your boss you are pregnant? Here’s some advice.

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Bikinis Are Overrated – Don’t Sweat The Stretch marks

Posted by Pregnant Paula on: 01/25/18 10:46 PM

Stretch marks. What visual did those words conjure up for you?  They come in every size and a variety of colors. But, no matter if they are red, purple or a bluish silver, you just don’t see people flaunting them in the same way that they rock their tattoos. ?Here’s guide on a very stretchy subject.

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Breastfeeding Moms: How To Care For Yourself

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Posted by Pregnant Paula on: 04/4/17 6:56 PM

The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of a newborn’s life, followed by continued breastfeeding as solid foods are introduced, up to one year or longer. There is a dark side to exclusive breastfeeding, though, and that’s the toll it can take on the mom’s mental and physical state. For this reason, it’s of paramount importance for nursing mothers to focus on self-care whenever possible.

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